Gut Health for Athletes | Johnny O’s Gymnasium
Gut health can boost recovery, energy, and performance. Learn simple probiotic, prebiotic, and nutrition strategies for Boca Raton athletes. ...more
Nutrition
September 30, 2025•5 min read
How to Eat Healthy on Vacation Without Killing the Vibe
Vacations are meant for relaxation, not restriction — but that doesn’t mean you have to throw all your healthy habits out the window. ...more
Fitness ,Nutrition
August 16, 2025•1 min read
Cold Plunge Benefits | Boca Raton
Why You Should Cold Plunge at Johnny O’s Gymnasium in Boca Raton ...more
Recovery
July 14, 2025•1 min read
Nutrition Tips for Beach Body Success: Fueling Your Workouts for Maximum Results
They say abs are made in the kitchen, and we couldn't agree more. Proper nutrition plays a crucial role in achieving your fitness goals and sculpting a beach-ready body. ...more
Fitness ,Nutrition
May 29, 2024•1 min read
READ JOHNNY O’s REVIEWS
Learn why so many people think Johnny O’s Gymnasium in Boca Raton is the best gym they have ever trained at.
GET A 5-DAY FREE TRIAL AT JOHNNY O'S
If you’re serious about getting in the best shape of your life, come in to meet Johnny and experience what makes Johnny O’s Gymnasium in Boca Raton so different. There’s no obligation whatsoever.
NEWSLETTER
Sign up for Johnny O’s Newsletter and get free tips to train and stay fit and healthy all year round!
Johnny O’s Gymnasium is Boca Raton’s Largest Indoor/Covered Outdoor Training Facility.
Our Socials
LOCATION
Address
2920 NW Boca Raton Blvd.,
Units 8 & 9
Boca Raton, FL 33431
Phone
561-430-2299
HOURS
Mon-Thurs: 5:30 AM - 9:00 PM
Fri: 5:30 AM - 8:00 PM
Sat: 7:00 AM - 4:00 PM
CONTACT US
We'd love to hear from you!
© 2025 Johnny O's Gymnasium All Rights Reserved. | Privacy Policy | Terms & Conditions | Web Design & Development by T-WORX, Inc.