With over a decade of experience as a personal trainer and coach, CJ is a firm believer that living a healthy lifestyle shapes not only your body but also who we are and how we live. CJ has had monumental success with transforming women to a fitness level and weight loss they have never previously seen before. As a football player at FAU he learned the importance of discipline, hard work and sacrifice, and he instills those same principles in his daily personal training/group training classes.
Marc Bowron: a native of Aberdeen Scotland, Marc grew up playing English soccer and rugby. He signed his first professional contract at 17 years old. Injuries forced him to retire young and that is when he turned to personal training. If you’re looking for a trainer to pass the time and have a conversation with he’s definitely NOT your guy, However if results are what you are looking for and you don’t mind being accountable for what you do then he’s the man for you. Marc epitomizes what a trainer should be, he brings a hands on approach combined with strict coaching and motivation that will get you serious results in a short time. There’s no secret why he’s always busy, he’s the best at what he does!
After being one of the top wide receiver prospects in the country Zac spent four years at Clemson University before going to the Seattle Seahawks of the NFL. His experience at these high level organizations is what sets him apart from most trainers. Zak brings an intensity and knowledge to his personal training sessions that is unmatched and seldom seen. His sport specific training of young athletes is where he shines, Zac has worked with tennis, baseball, track and of course football athletes bringing their games to levels they haven’t seen before.
Before relocating from New York to Boca Raton in 2016, Nora was honored to be named Westchester County Best Personal Trainer 2015 by voting readers of Westchester Magazine.
Months after the birth of her second child Nora weighed well over 200 pounds and began walking. She has come a long way from that first step leaving corporate America and following her passion in health and fitness.
Nora is most in her element private training clients to help them reach and maintain their goals. Nora can also be found teaching several modalities throughout various country clubs of Boca Raton. Nora is an AFAA Certified Personal Trainer and Group Fitness Instructor specializing in Ultimate Extreme Fitness-UXF, Fighting Obesity, Mid-Life Fitness, Total Body Strength and Conditioning. Nora has run Fundraisers to fight MS and rare Jewish Genetic disease. Nora also founded both Kids Dance Squad and Award Winning Cheer Squads. Nora has been featured in several publications such as: NY Patch, Bronxville Daily Voice and The Journal News Lower Hudson Valley, NY.
Curtis “Dubbleup” Washington is a VIP Fitness Coach who specializes in getting you camera ready by reducing body fat, increasing lean muscle development, and creating healthy sustainable habits. He is a NASM certified personal trainer, as well as a corrective exercise specialist and an exercise specialist an a certified NCSF strength coach. Curtis prides himself in client results and puts as much focus on the mental aspects of fitness and he does on the physical. Reach out to Curtis to learn more about how you can upgrade your body.
Amanda is a fitness enthusiast specializing in personal one on one training as well as group class training with focusing on targeting glute building. Her passion for fitness is about conquering the body and mind connection to achieve the goal of being both physically and mentally strong.
In her own words:
“My journey taught me that transformation starts from within – If not you, then who?”
After serving in the US Air Force from 2006-2020, Andrew relocated to South Florida and started an internship with XPE Sports. Since then, Andrew has become the owner of “XPE Sports Boca Raton.” In his 11 year career as a sports performance trainer, Andrew has trained over 400 professional athletes from 10 different sports including 50 First Round NFL Draft Picks, NFL Pro Bowlers, NFL All Pros, Super Bowl Champions, World Series Champions, MMA and Boxing World Champions and several future Hall Of Famers. Despite his success with professional athletes, his passion lays with the kids. Andrew currently trains over 250 male and female student athletes per year from 15 different sports in South Florida. His student athletes have earned over 100 athletic scholarships since 2015, 60 of them being from NCAA Division 1 schools.
John Dufault has been in the sports and fitness industry for more than a decade. John’s qualifications include a business degree in Sports Management and training certifications in both Personal Training and Human Movement and Biomechanics. John works carefully with his clients to ensure that each exercise is performed following the proper sequence in order to reduce the risk of future injury. Knowing how to properly perform each movement pattern is essential for any human being regardless of age or ability level. So whether you’re an athlete looking to increase your performance or someone who wants to be the healthiest they’ve ever been, book a session with John and he’ll get you moving right!
- Human Movement Coach
- Personalized Training Programs
- Nutrition Guidance
- Golf Fitness Programs
- Small Group Fitness Programs